Personal Training Services — Dexter Tenison Fitness

Come See Why We Were Voted "Best Health Club" and "Best in Memphis for Trainers"

Fitness Training

Why does a person want to hire a personal trainer? They want RESULTS! The average personal trainer charges $50 a session, which can be well over $600 a month. Additionally, it doesn't matter how much you paid for that equipment or gym membership if you don't use it or even worse, don't know how to!

Dexter Tenison Fitness uses the very best of strength training, functional training, cardiovascular and agility training, and just overall fun to get people into the best shape of their lives while getting the best aspects of personal training and the motivation and inspiration of your peers. Get some!

Memphis Adventure Boot Camp

Memphis Adventure Boot Camp is a program for women (and now co-ed too!) that offers fitness instruction, nutritional counseling and motivational training — packed with fun and energizing activities designed to help you reach your fitness goals.

This offering alone was voted "Best Health Club" by the Commercial Appeal's Memphis Most, going up against the largest gyms in the city such as the YMCA and Lifetime Fitness. The reason is because we get people results! We have a 10 Day trial for only $19!

Nutritional Support and Prepared Foods

We are so excited to offer this! We have always offered the best results-oriented food recommendations and support that gets people the fastest results. Now, we are pleased to offer delicious prepared foods that will allow you to never have to think about "what's for dinner" ever again!

Choose this either as a separate offering or combine it with Fitness Training or Memphis Adventure Boot Camp and receive up to 15% off of either offering! Get more information on our prepared foods here!

Facebook Support Group

Nothing helps you better to finally getting those pounds off, feeling great, or keeping you coming at a consistent basis to your sessions than a good support system.

Dexter Tenison Fitness — Personal Training Programs serving Memphis, Cordova, Olive Branch, Germantown, and Bartlett.